One week in on my 100 days. It’s going well, but not great. I find that I struggle with stress eating. It was a very stressful week on the day job. When stressed, I reach for sweets. For example, even though I had carrots and hummus with me, I had several packages of Nutter Butters for lunch. I’m replacing the “sweet” with fruit, either whole fruit or frozen in my morning smoothie.
The workouts are going great. I love, love, love my Jillian Michael’s Body Revolution. I decided to repeat weeks 1 & 2 so I could strengthen my knees and get into the habit before it got too crazy. I made that mistake when trying to do Beachbody’s Insanity program last year. I wasn’t ready and it shredded my knees. I’m not as young as I used to be and I’m carrying an extra 30-40 lbs. Jillian’s program is much more realistic for me.
It’s only been a week, but my shorts are a tad loose around the waist. Yay!
Tomorrow is weigh-in day. Wish me luck!